This broad area of pain can feel quite puzzling, and include abdominal, rectal, groin, tailbone, hip pain, and everything in between. Literally.

We are expert detectives when it comes to solving your pain puzzle. We treat vulvadynia, vestibulodynia, dyspareunia, PGAD,, and other pelvic and vulvar pain conditions.

Triad Pelvic Health can provide conservative options for management. Get the help you deserve!

Do pregnancy-related changes leave you sore and uncomfortable? You don’t have to wait for delivery to reduce pelvic and back pain. We can help restore strength and balance for optimal comfort.

We provide one-on-one Pelvic Health Childbirth Preparation with our customized guidebook to help you achieve your goals. We include your birth partner as we provide evidence-based strategies to help reduce the risk of prolapse and tearing. We can help you learn to push with confidence!

People with penises have pelvic floors too, and we are here to help. Some of the most common symptoms we treat include pain with sitting, testicular or penile pain, and difficulty with erection or ejaculation. These also often accompanied by urinary retention, abdominal, hip, and back pain.

We are experts at helping your untangle confusing symptoms, and provide a comfortable environment to discuss sensitive issues. We are solutions-oriented and will get you started on a program towards healing in your first visit.

The early weeks of motherhood are precious, and critical for optimal recovery. We offer a 2-week Telehealth Visit for our patients to ensure they are on the right track to healing immediately.

Not sure if you body is ready to get back to your workout routine, sex, or scar mobilization? Do you have neck/shoulder, hip, or back pain? We will help you resolve and rehab pregnancy-related changes, and rebuild a solid foundation!

Whether you’re 6 weeks or 16 years postpartum, it’s never too late to start feeling your best.

Do you leak when you laugh, cough, sneeze, or jump? It’s not always about more kegels, and it’s certainly not something you have to live with. Triad Pelvic Health will help figure out WHY you are leaking.

Struck by a sudden urge to pee, and you simply cannot hold it? We can help you regain control of your bladder and give you the confidence you deserve.

Pelvic Health is a first-line of treatment for painful bladder syndrome and Interstitial Cystitis. We help folks find lasting relief from these uncomfortable symptoms.

Does you back or hip pain keep you from being as active as you’d like? Back and hip pain are often related to pelvic floor and core dysfunction, and you don’t have to live with it. You may not need imaging or injections. Physical Therapy can help reduce pain and improve strength and mobility with a combination of manual therapy, dry needling, stretching, mobility, and strengthening.

Do you have painful bowel movements or feel like you have to strain to empty? Chronic constipation or IBS? Triad Pelvic Health has a toolbox full of strategies to help get your body back on track and help you find lasting relief.

A fall or childbirth can cause serious pain at the tailbone that makes sitting and standing incredibly painful. Pelvic Health can help improve coccyx pain with manual therapy, sitting modification, and exercise.

Do you feel vaginal pressure or heaviness, or notice tissue that seems to be coming out of the vagina? Prolapse is a common issue we treat with a combination of movement strategies, pressure management, and exercise. We can work to balance the systems in your body that help you feel strong and symptom-free.